Despite modern advancements in convenience and technology, today’s world is a sick one. We work longer and harder, our relationships are suffering, our diet and lifestyle practices are poor, and rates of chronic diseases are accelerating. Intuitively, we know that poor nutrition, lifestyle and stress management are contributing to the rise of ill health. This booklet, authored by three highly qualified individuals seeking to transform the way the world views health, provides solutions through the timeless healing system of Ayurveda and a class of powerful botanicals—most notably the amalaki fruit. Discover how you can use tried and true Ayurvedic principles to experience a rejuvenation of body, mind and spirit.